Mung bean puree recipe

Posted by Oriental Food Recipe on

 traditional green bean puree recipe

green bean puree

Mung bean porridge has long been known as a traditional snack in Indonesia. This sweet-tasting food can be eaten not only as a dessert but also as a snack.

The main ingredient, namely green beans, has many benefits, including protein, iron, vitamins and folate, so it can be recommended for consumption by pregnant women. Green bean porridge can be enjoyed anytime, cold or hot weather.

Before making green bean porridge, here are tips that can be followed to make the green bean porridge tastier:

1. Choose green beans that are suitable for cooking by looking at their clean green color. In addition, green beans are not easily broken. Usually quality green beans are also odorless.
2. Don't forget to soak the green beans. The longer the green beans are soaked, the rotten beans will float to the surface of the water, making them easy to separate.
3. During the cooking process of green bean puree, avoid using a fire that is too low or too big. Use only medium heat and make sure the heat of the stove is stable or not changing. If you alternate, it will change the texture of the green bean pulp.

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Here are the recipes and how to make delicious and easy green bean porridge:

1. Material :

• 100 gr green beans
• 65 ml instant coconut milk
• A sheet of pandanus leaves
• Sugar according to taste
• A pinch of salt
• Ginger to taste
• 650 ml of water

2. How to make :

• Soak green beans for 1 hour or longer is better.
• Drain the green beans.
• Bring the water to a boil then add the soaked green beans.
• Then add the pandan leaves and ginger. - Cook in boiling water for 5 minutes.
• Cover the pan and turn off the heat. - Let stand for 30 minutes.
• Turn on the fire again and mix the instant coconut milk and sugar.
• Cook instant coconut milk and sugar for 7 minutes and keep stirring while checking the sweetness level.
• When it fits, turn off the heat.
• Green bean porridge is ready to be served

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